Salted Almond Dark Chocolate Bark; This guilt free salted almond and dark chocolate bark is the perfect dessert after dinner. Completely gluten free, dairy free and vegan! There is something about chocolate that tastes so much better when its not making you feel guilty with each bite. I am in love with this recipe which […]
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Top 10 Healthy Thanksgiving Recipes
Here are the top healthy thanksgiving recipes for you to try this year! Stay on your healthy track for the holidays with these recipes! Hi beauties! As you may already know, I am from Canada... Meaning we already had our thanksgiving back in October, BUT I wanted to throw together a post for my American […]
Lemon Poppy Seed Loaf
Lemon Poppy Seed Loaf; homemade oven baked bread, tender dense and crumbles perfectly. Naturally sweetened with a hit of lemony citrus flavours. Gluten Free and Dairy Free Hey beauties! Hope you are all enjoying your last weekend of the summer. I can not believe how fast it went this year. Are all the kids out there […]
Spicy Kale Soup
Smooth spicy kale soup recipe with fresh kale and a spice kick from cayenne pepper. Base of potato and vegetable broth. Vegan, dairy free and gluten free. Hi Beauties! Who is loving this severely cold weather lately!? Not me. I just don't know what it is about cold weather but I really can't handle it. […]
Chocolate Coconut Macaroon Cookies
Chocolate Coconut Macaroon Cookies; gluten and dairy free snack made with coconut, cocoa powder, oats and other healthy ingredients. Hi beauties! Hope everyone is enjoying their last little bit of summer before back to school hits us. One thing I use to hate most about school is lunches. Packing a lunch was always a pain. […]
Pantry & Healthy Kitchen Essentials
Welcome to my pantry! This section of my blog will illuminate my kitchen essentials. Why Have a Pantry Stocked with Healthy Kitchen Essentials? Having these core ingredients in your pantry at all times allows you to make my recipes any time, any day. These ingredients played a huge role in my healing process and I […]






