Taking Cara Babies is a program/course to help parents lay a healthy sleep foundation for their new baby.
Cara is the brains behind this entire program. Previously, she was a neonatal labour and delivery nurse. She has four children
There is the newborn class (which I took). It teaches you ways to calm your fussy and crying baby, gives you a flexible schedule for your days, how to develop a bedtime routine, and build an overall healthy sleep foundation.