Go Back
Looking for a warm and healthy drink? Try this Turmeric Latte Recipe made with fragrant spices and your choice of milk. This easy and delicious recipe is packed with the health benefits of turmeric, ginger, and cinnamon. Moon milk for better sleep. Turmeric Golden milk with cinnamon, honey. A trendy relaxing drink before going to bed. Ayurvedic drink. High quality photo

TURMERIC LATTE RECIPE (GOLDEN MILK)

Looking for a warm and healthy drink? Try this Turmeric Latte Recipe made with fragrant spices and your choice of milk. This easy and delicious recipe is packed with the health benefits of turmeric, ginger, and cinnamon.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 10 minutes
Course Drinks
Servings 1

Ingredients
  

  • 1-2 cups milk (any type of milk - cow's milk, almond milk, coconut milk, etc.)
  • ¼ teaspoon Ground turmeric
  • 1 pinch Ground cinnamon
  • ⅛ teaspoon Fresh ginger grated
  • 1 teaspoon Honey or maple syrup
  • 1 pinch black pepper  (optional, but it helps with the absorption of turmeric)

Instructions
 

  • In a small saucepan, heat the milk over medium-low heat until it is warm. Be careful not to let it boil.
  • Add the ground turmeric, cinnamon, and ginger to the warm milk. Whisk well to ensure that all the spices are evenly distributed.
  • Continue to heat the milk for about 5 minutes, stirring occasionally, to allow the flavors to meld together.
  • Remove the saucepan from the heat and let it cool for a minute.
  • Stir in the honey or maple syrup, adjusting the amount to suit your taste preferences. If you prefer a sweeter latte, feel free to add more sweetener.
  • If desired, add a pinch of black pepper to the latte. Black pepper helps with the absorption of turmeric, but it is optional.
  • Pour the turmeric latte into your favorite mug and enjoy!
Keyword turmeric, turmeric latte