Lifestyle

Signs You Should Be Eating More Protein; Here are 10 signs and symptoms that your body isn't getting enough protein through your diet. <<This is a guest post by Coach Alisa Weaver. See bio below!>> A diet loaded with protein is good for your health. It saves you from protein ...
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The importance of a well-stocked pantry cannot be stated enough. It is what will keep you from having to constantly go to the store and it will help you eat healthier foods. But, if you aren’t used to stocking your pantry then you might find the whole thing a little ...
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Yearly trips to the pumpkin patch are one of those memories that stick with you for a lifetime. They’re a ton of fun when you’re a kid and then when you grow up you’ll want to bring your kids to them too. But, they aren’t without their safety concerns. Most ...
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College is a time of transition, you’re leaving behind your childhood but you haven’t quite fully embraced adulthood yet either. It’s a time of great individual growth and sets you up for your life ahead. It is a time when the habits you form will stick with you for decades, ...
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15 Ways to Avoid The Freshman 15; Healthy habits to avoid gaining weight during your first year at college or university! For as long as high school graduates have been going off to college there has been the dreaded Freshman 15. 15 pounds of weight gain on average that American ...
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Keeping your house clean while you’re a busy mom is impossible. It is. In fact, the 40-hour workweek and the expectation of having a social life, a new meal on the table three times a day, and a clean house only works if you have unpaid labor at home, aka ...
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6 Self Care Tips for College Students; Here are some points to help you stay your best self in college! Hi Beauties! Coming at you with a post to get you ready for college! If you are heading to college this fall then this post is a must read for ...
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Lose weight fast with these 3 Simple Steps! Scientific facts used to back up these steps to ensure your weight lose journey success! <This is a Guest Post> Don’t get confused by above title. It does not say, at all, there is a short-cut to lose weight. Losing weight fast ...
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7 Best Home Decor Instagram Accounts You Should Be Following; Top house and home instagramers that are worth the follow! Hi beauties! Coming at you with an instagram account round up post. Why? Because these accounts are worth the follow! If you are obsessed with home decor and house renovations ...
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8 Ways to Treat Yourself This Fall; Fall is the perfect time to treat yourself to new experiences and indulgences... here is how! Hi beauties! The leaves are changing, and fall is officially in full-swing. Even though summer has come to an end, the fun doesn’t have to stop. Fall ...
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