Learn how to make a DIY lavender salt scrub with this easy recipe using natural ingredients. Exfoliate, moisturize, and relax with this soothing homemade skincare essential!
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If you’re craving a little self-care or want to add a luxurious touch to your skincare routine, a lavender salt scrub is the perfect DIY project. This easy-to-make exfoliant is not only relaxing and aromatic, but it's also packed with natural ingredients that leave your skin feeling soft, refreshed, and glowing.
In this blog post, I’ll walk you through exactly how to make your own DIY lavender salt scrub at home using simple ingredients you probably already have. Similar to my lavender pre-vacuum rug cleaner, this one has all the lavender bonuses! Plus, I’ll explain the benefits of each ingredient, share some storage tips, and show you how to use this scrub for the best results. Let’s dive into this soothing, skin-loving ritual!
Why Use a Lavender Salt Scrub?
A lavender salt scrub combines two powerful elements of natural skincare: mineral-rich salt and calming lavender essential oil. Together, they exfoliate dead skin cells, stimulate circulation, and relax both your body and mind. Here’s why this DIY product deserves a spot in your self-care routine:
🌿 Natural Exfoliation
Salt is a fantastic natural exfoliant that sloughs off dead skin cells, helping to reveal fresh, radiant skin underneath. Regular exfoliation can also prevent clogged pores and ingrown hairs, leaving your skin feeling smoother and more even-toned.
🌸 Soothing Lavender
Lavender essential oil is well-known for its calming scent and skin-soothing properties. It helps reduce inflammation, promotes relaxation, and can even support better sleep when used in an evening shower or bath.
💧 Moisturizing Benefits
By adding a carrier oil (like coconut or sweet almond oil), your lavender salt scrub doesn’t just exfoliate—it deeply hydrates and nourishes your skin, locking in moisture and leaving a healthy glow.
Ingredients for DIY Lavender Salt Scrub
One of the best things about making your own lavender salt scrub is how customizable it is. Here's a basic recipe that works beautifully for most skin types:
✨ Base Recipe:
- 1 cup fine sea salt (or Epsom salt for sore muscles)
- ½ cup carrier oil (coconut oil, sweet almond oil, jojoba oil, or olive oil)
- 10-15 drops of lavender essential oil
- 1 tablespoon dried lavender buds (optional, for aesthetic and a light physical scrub)
- 1 teaspoon vitamin E oil (optional, for added skin nourishment and natural preservation)
Step-by-Step: How to Make a Lavender Salt Scrub
Step 1: Choose and Prepare Your Salt
Fine sea salt is ideal for gentle exfoliation, while Epsom salt offers added muscle-relaxing benefits. Pour your chosen salt into a clean, dry mixing bowl.
Step 2: Add the Oil
Melt your coconut oil (if solid) and mix it with the salt until fully combined. If you’re using another liquid carrier oil, just pour it in and stir. The goal is a damp sand-like consistency—not too oily, but not dry either.
Step 3: Add Essential Oils and Lavender Buds
Drop in your lavender essential oil and optional dried lavender buds. Stir well to distribute the scent and texture throughout the scrub.
Step 4: Store in an Airtight Container
Transfer your lavender salt scrub into a glass jar with a tight-fitting lid. Mason jars, flip-top jars, or recycled skincare containers work great. Keep it in a cool, dry place away from direct sunlight.
How to Use Your Lavender Salt Scrub
Using your DIY lavender salt scrub is easy and incredibly satisfying. Here’s how to get the most out of it:
- Use in the shower or bath: Apply the scrub to damp skin after cleansing.
- Massage gently in circular motions: Focus on rough areas like elbows, knees, and feet.
- Rinse thoroughly with warm water: Be careful—oils can make the shower floor slippery!
- Pat skin dry: Your skin will feel soft, moisturized, and lightly scented with lavender.
Use 1-2 times a week for best results. Avoid using on broken or freshly shaved skin, as salt can sting!
Benefits of Each Ingredient in Your Lavender Salt Scrub
To understand why this scrub is so beneficial, let’s break down each ingredient:
🧂 Sea Salt or Epsom Salt
- Exfoliates dead skin cells
- Detoxifies the skin by drawing out impurities
- Stimulates blood circulation
- Epsom salt adds muscle-soothing magnesium
🌿 Lavender Essential Oil
- Reduces inflammation and soothes irritated skin
- Promotes relaxation and stress relief
- Helps heal minor cuts and blemishes
🥥 Carrier Oil (Coconut, Sweet Almond, etc.)
- Deeply moisturizes dry skin
- Contains antioxidants and fatty acids
- Leaves a healthy glow without synthetic ingredients
🌸 Dried Lavender Buds
- Adds a luxurious, spa-like texture
- Lightly exfoliates
- Boosts scent and visual appeal
💊 Vitamin E Oil (Optional)
- Antioxidant-rich, helps fight free radical damage
- Moisturizes and supports skin healing
- Helps extend shelf life of the scrub naturally
Customization Tips for Your Lavender Salt Scrub
Want to make it your own? Here are a few ways to customize your lavender salt scrub:
- Add citrus zest: A touch of lemon or orange zest brightens both the scent and skin.
- Mix in sugar: If your skin is sensitive, replace half the salt with sugar for a gentler scrub.
- Add baking soda: Great for underarms or feet, baking soda helps neutralize odors.
- Use different oils: Avocado oil, grapeseed oil, or argan oil are all luxurious options.
How to Store and Extend the Life of Your Scrub
Your lavender salt scrub will typically last up to 3 months if stored properly. Here’s how to make it last:
- Keep water out: Avoid dipping wet hands into the jar. Use a spoon or scoop instead.
- Store in a cool, dry place: Heat and humidity can degrade oils and essential oils.
- Label and date: If you’re gifting or making multiple batches, label your jars with the date made and ingredients.
Lavender Salt Scrub as a DIY Gift Idea
This DIY salt scrub also makes a beautiful, thoughtful gift for birthdays, holidays, bridal showers, or Mother’s Day. Package it in a glass jar with a handmade label or a ribbon and tag. You can even include a small wooden spoon or scoop for a special touch.
Label example: “Lavender Salt Scrub – Relax, exfoliate, and glow. Handmade with love.”
Frequently Asked Questions
Can I use a lavender salt scrub on my face?
It's best to avoid using salt scrubs on the delicate skin of your face. Opt for a gentler sugar-based scrub or a DIY oatmeal facial scrub instead.
Is this scrub safe for sensitive skin?
Yes—with a few tweaks. If you have sensitive skin, replace some or all of the salt with sugar and test on a small patch before full use. Also, reduce the essential oil drops to 5-8 to lower potency.
Can I use this while pregnant?
Lavender is generally considered safe during pregnancy, but always consult with your healthcare provider before using essential oils while pregnant.
Final Thoughts: Embrace the Calm with DIY Lavender Salt Scrub
Creating your own lavender salt scrub is a rewarding and relaxing DIY project that elevates your skincare naturally. With just a few ingredients, you can craft a luxurious, spa-like product that exfoliates, moisturizes, and relaxes—all without synthetic chemicals or harsh additives.
Whether you're looking to pamper yourself after a long day or craft a beautiful handmade gift, this salt scrub is the perfect place to start. Try it out and let the soothing scent of lavender and the glow of healthy skin become part of your weekly self-care ritual.
Did you try this DIY lavender salt scrub? Tag me on Instagram @nikkisplate or leave a comment below with your thoughts!
Happy scrubbing! 💜
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